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Step-by-Step Meditation: Gain Focus and Serenity with Simple-to-Follow Techniques Shown in More Than 250 Photographs by Doriel Hall

Step-by-Step Meditation: Gain Focus and Serenity with Simple-to-Follow Techniques Shown in More Than 250 Photographs

Doriel Hall
96 pages
Lorenz Books
Sep 2013
Hardcover
Health, Mind & Body WSBN
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The perfect practical guide to inner wisdom - for those with some experience of meditation and those who are just starting out on the spiritual path. Classic meditative ideas are explained, alongside the author's personal approach based on the teachings of an ancient master. It explains how focused thinking can be adapted for use anytime, anywhere., .
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About this book
Pages 96
Publisher Lorenz Books
Published 2013
Readers 0

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