Lifetime Weight Control: Seven Steps to Achieving and Maintaining a Healthy Weight by Patrick Fanning

Lifetime Weight Control: Seven Steps to Achieving and Maintaining a Healthy Weight

Patrick Fanning
202 pages
New Harbinger Pubns Inc
Feb 1990
Hardcover
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Not a traditional diet book, this is a simple, effective step-by-step program of weight management that may take you two or three years to fully implement, but the result is lifetime weight control. Each of the seven steps is detailed in its own chapter.
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About this book
Pages 202
Publisher New Harbinger Pubns...
Published 1990
Readers 0