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Adventures in Mindfulness: A Program to Cultivate the Wisdom of Your Body, Mind, and Heart by Jon Kabat-Zinn

Adventures in Mindfulness: A Program to Cultivate the Wisdom of Your Body, Mind, and Heart

Jon Kabat-Zinn
Sounds True; 1 edition
Aug 2012
Audio CD
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In his most comprehensive audio program on mindfulness, Kabat-Zinn guides you the steps of mindfulness meditation for healing, stress reduction, and rediscovering your intrinsic beauty and wholeness.
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About this book
Publisher Sounds True; 1 editi...
Published 2012
Readers 0

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